The Definition of Privilege

pj temple

When you’re accustomed to privilege, equality feels like oppression.

-Author Unknown

This is the most powerful definition of privilege I’ve found. It’s a reminder that having privilege doesn’t mean power must be sacrificed but instead shared.

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Really Mom, Coconut Oil? Moms and Their Myths.

Eat, Breathe, Think

imageI sat reluctantly on our living room floor as my mother roughly applied coconut oil to my hair. She ignored my bratty, ten-year-old complaints as streams of oil made their way down my face. I protested, fidgeted, and tried to escape her grip, only to be drawn back to my seat and jostled around into a near concussion as she continued the greasy ritual.

“You have to use coconut oil every night so you have nice, healthy hair,” she’d remind me. Yet, along with all the other pieces of random tales she’d offer, I placed her nuggets of advice into the section of my mind labeled, “Myths That Mom Makes Up.”

Coconut oil for hair and skin, turmeric for colds, hot tea for itchy throats, ginger for indigestion, they were all such weird remedies. Mom is a large advocate of I told you so’s, but I’m going to say it anyway. After many, many…

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The Freedom to Make Resolutions Any Ole’ Time You Please

Eat, Breathe, Think

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Did you get that gym membership yet? Swear off sugar, wine or cigarettes? Feeling a bit overwhelmed? A little jittery from chocolate withdrawal, maybe? Yes, yes, I know it’s only January 3rd, but a sense of discouragement can set in surprisingly quickly sometimes. Why? Unattainable goals are not real goals. They’ll only lead to quick burnout and bad feelings.

Resolutions are decisions. We make them at a point when we’re so tired of wanting to change that we decide to take the steps to do things differently. For many, coming to that point is a journey of frustrating and sometimes unfortunate events. And this is precisely why New Year’s resolutions usually tend to fail. They begin on a day chosen collectively by society, rather than by a true inner desire to change and the much needed experiences that drive our resolve forward.

New Year’s resolutions may often feel like a burdensome obligation instead of an exciting, well thought out plan. Just because we’re embarking on…

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